Didn't get a chance to come out to the goat yoga classes I taught at Aurora Farm in spring or yoga in the park classes? I'm excited to let you know that I have a number of group classes this month that you can join!
Beginning October 12th, I will be teaching group classes at Red River College's Princess campus every Thursday at 4:15 pm through to December 21st. Not a RRC student? You can still join this class! Contact Cole at RRC to sign up (firstname.lastname@example.org).
DOGA at Training Loyal Companions! No yoga experience required by you or your dog. ;)
DOGA classes will begin Sunday, October 15 at 6:00pm and the final class for this series will be November 19. Cost for all 6 classes is $126.00; drop-in is $26.25. Class size is limited so be sure to secure your spot! Sign up with Christie at 204-794-5456 or email@example.com
I'm hosting a Tarot & Yoga Workshop on Sunday, October 22nd from 1:00-3:00 pm at 288 Marion Street. If you've been enjoying the card reads I've been posting on Instagram, you'll dig this workshop! This workshop will help you learn how to use tarot or oracle cards (even runes!) to deepen your yoga or meditation practice. We will explore:
- the differences between tarot and oracle cards
- how to choose the right deck for you
- how cards can be used to set intentions and strengthen your intuition as part of the introspective practice of yoga
- different types of card spreads and what works best for you
We will then have a relaxing yoga practice to give your body and mind time to absorb all that it's learned! Never tried yoga but you're curious? This is a safe, inclusive space which will include modifications. You're also welcome to meditate or explore cards as part of your yoga practice.
- a yoga mat and any yoga props you know you like to use
- bottle of water
- if you have tarot or oracle decks, please feel free to bring them so others may learn from them, too (if you're comfortable with that)
Accessibility: the space is on the second floor in Aromansse. Unfortunately, there is only access via one flight of stairs.
Investment: $20. Contact me via email or through social media to pre-register.
And of course, I continue to offer introvert yoga classes (private classes in the comfort of your home). Book a session just for you, you and a partner, or a couple of friends!