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April 13, 2018

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Last year I taught goat & alpaca yoga classes at Aurora Farm in Winnipeg and I'm happy to let you know that I'll be teaching there again this year...with even MORE classes!

I'll be teaching on Thursdays and Fridays at 7:00 pm beginning May 10 through to June 29. Jess...

June 20, 2017

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There are many reasons to have a yoga teacher come to your home (or even your office during your break) to guide you through your practice:

- convenience;

- if you have shift work hours, work from home, or are a stay at home parent, your class can be planned around yo...

April 28, 2017

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You may have seen a segment on CTV news Winnipeg last month on how Winnipeggers love dogs. Per capita, we have the second highest population of dogs to people in Canada - who knew! Though the numbers are there, Winnipeg is not super dog-friendly, meaning there aren'...

October 10, 2016

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2016 has been a whirlwind of change and challenges for most people, myself included.

We recently moved to a new home and in the process inherited a third dog, a senior female black lab.  Our first 2 dogs, a boy and a girl, each reacted differently to the change.  Our...

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Yoga at Home: what to expect

June 20, 2017

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